“You’re not good enough” Who told you?

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I am absolutely passionate about this video! Many have watched it using the word “Shocking!!” to describe it. I use the word “Brilliant!”. Society has brainwashed us into believing that we should be perfect. We need to view magazines as inspiration for fashion trends & beauty tips, not a measuring stick for our self-confidence. Stop taking it personally, we are human, we are real, we are not Barbie dolls. Lets embrace our perfect imperfections because ultimately that is the true essence of beauty.

I have consulted many clients who do not feel confident in the sexuality. This is because they lack the security & confidence of living in their skin. They believe they are not deserving of pleasure. This certainly affects the way they perform in the bedroom, let alone how they perform in the work place. A negative body image is sabotaging your femininity as well as your personal growth, development & confidence. Why do this to yourself?

Listen to the words you keep saying to yourself in your head. If this was an external person would you be friends with them? We are constantly beating ourselves up. We crit ourselves severely from the bags under our eyes to our cellulite. We need to practice authenticity, it is a daily practice of letting go of who we think we’re supposed to be and embracing who we are. Be the best YOU can be! Be comfortable in your skin. Don’t compare notes.

Keep your coffee in one hand and your confidence in the other:)

Yours in Style


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